Fruity Avocado Dip Heinz top tip Ensure avocado is ripe for ease of mashing. Recipe facts From 12 Months, fruit, dairy Ingredients 1 (128 mL) Heinz Organic Peach Banana Apricot Pouch 1 (128 mL) Heinz Apple Pouch 3 tbsp (45 mL) ripe avocado 1 tbsp (15 mL) smooth ricotta Soft fruits, steamed vegetables or bread slices, for serving Method 1. Mash avocado with ricotta in a small bowl. 2. Add Heinz Organic Peach Banana Apricot Pouch and Heinz Apple Pouch, stir to combine. 3. Serve a portion with fruits, vegetables or bread, and refrigerate remainder for another meal.