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Nutritional Staging
N - Newborn Care
1 - First Solid Foods
2 - Mix it Up
3 - Starting to Chew
4 - I Can Feed Myself!
A Nutritional Guide for your baby's first three years
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. Health Contacts
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Click on your province or search the list below for your provincial telehealth service phone number. They can help you with general, non-emergency health advice.

BC
1-866-215-4700
Vancouver: (604) 215-4700

Alberta
1-866-408-LINK (5465)
427-1432 (Edmonton)
Toll free for the rest of Alberta dial 310-0000 then (780) 427-1432.

Saskatchewan
1-877-800-0002

Manitoba
Public Health Info (24 hours): 1-800-848-3035
Provincial Public Health: 786-7324

Ontario
1-866-797-0000

Quebec
Québec City: (418) 646-4636
Montréal: (514) 864-3411
Elsewhere in Québec, toll-free: 1 800 561-9749

New Brunswick
1-800-244-8353

Nova Scotia
1-866-942- CARE (2273)

PEI
1-800-241-6970

Newfoundland
(709) 737-4681

Yukon
1-800-661-0408, local 3673

Northwest Territories
867.669.4136

Nunavut
(867) 979-7303

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