Formula Feeding

Breastfeeding is best for your baby. However, if you cannot or choose not to breastfeed, then an iron-fortified infant formula is an acceptable alternative because it provides similar amounts of energy (calories), protein, vitamins and minerals to those normally found in breast milk.

Breast milk or formula is recommended in the first year of life.

Most infant formulas need to be mixed with water, but you can also find formula that is ready-to-serve. Cow's milk-based formulas are the most commonly used and are best for non-breastfed babies with no family history of allergies. Ask your doctor about which formula is best for your baby.

Preparing Formula Properly

Cleanliness is one of the best defenses against possible illness so it is wise to sterilize the feeding bottles you use for at least the first four months of your baby's life.

Many parents find it easier to use disposable liners. Remember that the nipples that come with these bottles are not disposable and must still be carefully cleaned and sterilized before each use.

Simple Steps to Feed your Baby Safely

• Wash your hands.
• Wash the bottles thoroughly and remove all milk residue from the bottle and nipple with a brush.
• Immerse the bottles in boiling water for five minutes to sterilize.
• Allow bottles to dry before filling.
• Prepare formula according to the instructions on the package, place in clean bottles and refrigerate immediately.
• Do not re-use leftover formula after a feeding.