Welcome to the toddler years. From ages two ‘til five, your tot is enjoying three small, nutrition-packed meals a day plus two healthy snacks. Every bite needs to be packed with calories and nutrients to keep them going.
It may be hard to get your toddler to sit still, but know that with all that energy that’s going out, it needs to be replenished. Fibre and fat will keep your adorable balls of energy bouncing!